卫生健康饮食:健康一直是人们关注的问题我校要举行以 关爱健康 为题的主题班会,请根据下表内容谈谈你的看法,写一篇80字左右的演讲槁。
保持健康的重要性
保持健康的方法
保持健康的结论
(你的看法?)
1.多吃水果蔬菜保持饮食平衡避免含糖高脂肪高的食物2.多锻炼健身强体;3.鄙弃不良习惯
(你的看法?)
How to stay our health /fit?
范文1: Dear boys and grils :
I m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you d better do more exercise such as playing ball games running swimming and jumping rope(绳子). Then you should pay attention to your diet or meals Don t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!
范文2:Dear boys and girls:
I m talking about / Here is my advice about how to keep health/fit?Today many teenagers are unhealthybecause they do less exercise eat more junk foodisn t enough time to sleep. If we keep fitwe must keep taking exercises every day .Eat lots of fruit and vegetables .Sleep for about 8 hours a night.Stay away from cigarettes/smoking/drugs毒品 .Early to bed early to rise/get up .Breathe (呼吸)the fresh air in the open air.Keep happy every day. That is my advice.I hope you are healthy and enjoy your life.
